Two Cheese Choices– Cottage Cheese or Smoked Gouda (cheese), both of which are my favorites….
I use 100 calorie bagel thins or sandwich thins! I just love them both! Especially the everything flavor…
I toast them in the toaster, then I put Daisy Cottage Cheese/Dietz & Watson Smoked Gouda Cheese on top of them with sliced tomato’s. Yummy!
I am extremely picky on what Cottage Cheese I use, I was raised in California so the only cottage cheese that is really creamy and good and no bitter taste is Knudsen but now living here on the east coast I can’t get it. So I have purchased a lot of brands for a taste test and the only real one that is comparable is Daisy Cottage Cheese. If you are ok with 2% milkfat in your cottage cheese then you are better then me! I only love 4% milkfat… I know I’m bad! But all this food to me is not a diet it is a Healthier Lifestyle recipe change… better choices = better results!
So truly if you live in an area of this great country that has Knudsen brand cottage cheese please give it a try– it is the best!
Best brands Smoked Gouda:
These are two of the brands I recommend and love!
Apple Smoked Brand cost around: $3.88 (8oz)
Dietz & Watson Brand cost around $4.99 (.50lb)
- Protein. Since cottage cheese is rich in protein it can help you maintain, build and repair lean muscle mass. …
- Calcium. Eating fat-free cottage cheese on a regular basis means strong bones and teeth, because cottage cheese is a rich source of calcium. …
- Weight Management. …